My name is Grigor Dimkov. I am not a professional athlete or some fitness guru, although I have a Fitness instructor diploma from the USA and a degree for Yoga therapy and naturopathy from a university in India. I am also a certified yoga teacher from Arhanta Yoga Ashram India. My conventional education is in International Business and I even have an MBA degree.
I work like everyone and I couldn't find the time for fitness and exercising. That is why, I decided to find a training program, which does not take a lot of time and can be done easily at home by everyone irrespective of age or physical fitness. After some research and trial of different variants, I came up with the Growing Training. My experience with it shows that, with regular practice, it really gives results and there is hardly any other workout that with so little time invested yields such a positive effect.